da Uniras Medica | Feb 23, 2021 | Sport, metodo di allenamento e consigli dell'esperto, prevenzione traumi | 0 commenti
Una routine di Pilates fluida ed efficace, per allenare la mobilizzazione della colonna vertebrale. Un allenamento adatto a tutti, perfetto per rigenerare il nostro corpo dopo un lungo periodo si stop forzato.
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